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My name is Clarence Tillman,"CT the PT". I'm a certified personal trainer specializing in small group training, personal one-on-one training, nutrition, and stretching. 

We all have to start somewhere! 

If you need that extra push and encouragement to get going and KEEP GOING,  let us help you!  We are here to guide you through your fitness and nutrition goals.  Whether you are a beginner that has never stepped foot in a gym, or someone that has worked on their fitness for years, we have a program specifically for you. 


At TSR we facilitate a fun, judgement free environment that will become the favorite part of your day.  Your trainer is your accountability partner, not your boss or your drill sergeant.  We will never put you through a workout we would not do.  We check in with you even outside of gym time to see if there are things we can help with, or if you need extra support.  We want you to succeed! 

After spending years working in different gyms and seeing people fail at achieving their goals, and seeing trainers held back from successfully help people, I decided it was time to change that and build a program of my own.  We get REAL RESULTS, and we do it in a way that will make you want to keep working.  

You CAN better your life through health and fitness and we want to help you do it.


 We offer affordable monthly or per session plans and we have a plan for everyone.  There is no contract or obligation. Give us a call, send us a text, or submit an inquiry online and JUST START THE CONVERSATION.  You have nothing to lose and EVERYTHING TO GAIN! 



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